Creating Confidence and Balance through health and fitness 🤍

Your Own Wellness Blue Print: integrating mental health, exercise, lifestyle, and nutrition to help gals live their best life. And most of all THRIVE 🫶

  • If you are considering getting an Online PT/Life Style coach. I 1000% can’t recommend Melie enough. She is so knowledgeable, kind, and really goes the extra mile for her clients.


  • It’s honestly like having a bestie in your pocket.

    If you’re thinking about signing up with her, 1000% do it!!


  • Best decision I ever made - a coach & a therapist all in one. No matter the problem, Melie is always there to listen and find the positives in the situation.


  • I trained with Melie for 4 months and felt the most confident I’ve ever felt. Her dedication is so motivating!


  • honestly feel the best I’ve ever felt, probably in my whole life 🤣

    I’ve been dieting since I was about 17 and I’ve never been at a place where I actually like my body! Only taken 11 years but I actually love my body now!!! 🫶🏼💓


  • Melie has been a great online coach! Always there to provide positive energy to help me with my goals! Thank you so much 💓


  • The most supportive coach you could ever ask for. Melie goes above and beyond what I expected and is always on the other end of the phone for a message, call or to generally hype you up. She has helped me learn so much about myself and training and I couldn’t ask for a better coach 💘


  • Melie is a perfect fit for me coach-wise, she’s like a friend who is also incredibly useful. There’s no judgement for your lifestyle choices but also can give you tough love when you need it. Everything I’ve experienced has been tailored to me.

    Couldn’t ask for anything more from a coach.


  • After trying and failing multiple times on diets and 30-day plans etc this is the longest I have felt dedicated to my fitness and I’m looking forward to continuing and seeing more results.


  • She absolutely got me into the best shape of my life!


  • Melie is a wonderful coach with so much knowledge. She sets realistic goals and supports you all the way even when it's not all going to plan.


  • Melie was so helpful, so supportive and understanding of how to loose weight and keep it off! She knows her stuff x


Are you lacking Self Love and Confidence?

I help un-confident, self critical gals boost their confidence and Love Their Life all while embracing a Balanced Lifestyle , without putting their life on hold.


Frequently Asked Questions

6 Weeks Training Plan


for 6 weeks

Tailored workouts for your specific goals

6 Weeks Customised + tailored workout plan

1:1 Online Coaching


per month

Giving you the tools to be the confident queen you know you can be, improve your health and fitness, and overall LIVE YOUR BEST LIFE.

Personal Wellness Blue Print

Consultation call to map out what you want from me as a Coach.

Full Training Support

Full Nutrition Support

7 Day a Week Support

Bi-weekly Check ins

Monthly Catch up calls

FREE 10 Day Challenge

Coming Soon

Contact form


Send me a message and I'll get back to you as soon as I can.

© 2024 Melie Hide. All rights reserved.