How to lose fat without hating your life, using my FREE 10 day Balance and Fat Loss Workshop 🤍

I've put together a free workshop that shows you behind the scenes of creating a sustainable diet, without putting your life on hold 🥂









Free, but limited spots

Why you ? Why this ? Why not ?

Hi, I am Melie

I am an Online health, fitness and nutrition coach. I have been there, failed almost every diet you can name, had no self confidence and struggled with body image. I used to think nothing would work, everything failed, so I totally understand your problem.

This absolutely crushed my self belief and confidence. I felt lost, unhappy, depressed and just wasn't happy in my body. So I know how you feel. I kept trying, kept restricting, and kept rebounding. I'd lose 3lbs, then gain it back. Even though I wanted to lose more.

However, I am out the other side, I have control of my nutrition, exercise to feel great and have now achieved balance. I am here to help you feel the most confident version of yourself with everything I have learnt in this 10 Day Workshop.

What's the workshop about?

Balance and the Weekend

The things thats been missing from your previous attempts of dieting

Mindset and Diet

Often overlooked, but this will be the reason that your next diet will be your last.

Self-love and comparison

Yes, you may want to change your body. But I will teach you that there is so much more than that.

  • If you are considering getting an Online PT/Life Style coach. I 1000% can’t recommend Melie enough. She is so knowledgeable, kind, and really goes the extra mile for her clients.


  • It’s honestly like having a bestie in your pocket.

    If you’re thinking about signing up with her, 1000% do it!!


  • Best decision I ever made - a coach & a therapist all in one. No matter the problem, Melie is always there to listen and find the positives in the situation.


  • I trained with Melie for 4 months and felt the most confident I’ve ever felt. Her dedication is so motivating!


  • honestly feel the best I’ve ever felt, probably in my whole life 🤣

    I’ve been dieting since I was about 17 and I’ve never been at a place where I actually like my body! Only taken 11 years but I actually love my body now!!! 🫶🏼💓


  • Melie has been a great online coach! Always there to provide positive energy to help me with my goals! Thank you so much 💓


  • The most supportive coach you could ever ask for. Melie goes above and beyond what I expected and is always on the other end of the phone for a message, call or to generally hype you up. She has helped me learn so much about myself and training and I couldn’t ask for a better coach 💘


  • Melie is a perfect fit for me coach-wise, she’s like a friend who is also incredibly useful. There’s no judgement for your lifestyle choices but also can give you tough love when you need it. Everything I’ve experienced has been tailored to me.

    Couldn’t ask for anything more from a coach.


  • After trying and failing multiple times on diets and 30-day plans etc this is the longest I have felt dedicated to my fitness and I’m looking forward to continuing and seeing more results.


  • She absolutely got me into the best shape of my life!


  • Melie is a wonderful coach with so much knowledge. She sets realistic goals and supports you all the way even when it's not all going to plan.


  • Melie was so helpful, so supportive and understanding of how to loose weight and keep it off! She knows her stuff x


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